Christine Bardajian

Clinical Nutritionist

ABOUT ME

Health

Food

Joy

Christine is an Accredited Clinical Nutritionist and Certified Food and Nutrition Coach passionate about health and nourishing our bodies with the correct nutrients for optimal health

Fat loss in perimenopause and menopause looks a bit different to what it looked like in our twenties and thirties.

I hope this inspires you to lift more and give your body the nutrients it needs to thrive.

You will NEVER want to buy take away again 👌👌👌

A big part of recovering from exercise and keeping bones and joints healthy along with all of our metabolic markers is food 🌮🌯🥗🍝. I have a meal plan for you if you’re wanting to take control of your health and know that you are nourishing your body for optimal health.

Nutrition is the 🔑 to health and thriving in life - no matter where you are on your journey in life 🛟

There are no ‘good’ or ‘bad’ food IMO.

Let’s simplify life and nutrition for you, support your health and body goals.

Fun weekend of lifting for Emily and I both with 6 out of 6 @nswwa 👌👌👌👌

Is your gut health contributing to your dis-ease?

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